Be Well

As much as possible be happy, healthy and at peace. May joy follow you and insist on accompanying you through the times when you need it the most. 🌼

Hope

Hoping May has been mostly a good month for you and June brings blessings like

love, peace, joy, good health and everything else that makes you happy.

Also hoping for peace in every space and place in your heart and soul and mind and in the world. May LOVE win everyday and night, in the weeks, months and precious years ahead. 🕊

New Month

 So long April, thanks for the good memories 
and the memories we would rather forget. 

Come on in May, whatcha got? 

We remember our mother's who made a good impact on us, the mothers who love us no matter what, the precious care givers who mothered us on the day's she wasn't at her strongest but loved us everyday and night, the good days and bad, 
the happy, sad, frustrating and fantastic. 

Happy Mother's Day! 

And Congratulations on whatever you may be celebrating! 

Have a good May! 

2024

Here is to everything that makes you healthy and happy. To sweet dreams that come true and the skills and resources required to play it forward, to the presence of mind to figure out the challenges, what to do and what not to do. To finding ways of consistantly bringing our best forward and learning how to let go of things that do not serve us well. 

Here is to another year of life and every drop of goodness we can create and share and make us glad we had something to do with making 2024 a good year.

Peace 🕊                                                                                    

New Year New Opportunites

May the new year bring you good things in mind, body and soul. May you grow into your best most beautiful self and share your blessings with others in ways that make you happy to be alive. May everyday as much as possible present opportunities to be better, healthier and happier than the day before with effort to make life more livable and lovable because you exist. 

Congrats!

Congratulations on your success! All the best wishes for your hopes and dreams that they come true and prove to be worthy of your hearts desires. Stay safe, happy and healthy as another month begins a new season and new reasons to live life with good intentions accompanied by peace and love. 

Summer

 

May your summer be simple, sweet, peaceful and create great memories that make you glad you are here. To healthy, happy times all the days, nights and seasons of our lives. 

THANKS GIVING

Hope you are healthy, happy and have much to be thankful for. 

Hope you are having a good week and find what you seek, like the essential elements required for good living, compassion, mutual respect, love and peaceful exchanges with whomever you encounter. These elements are not found everywhere in everyone. It happens though, what we look for is generally what we find and what we listen out for is usually what we hear. How we treat people is also how we will be treated. It seems so simple, uncomplicated and yet seemingly unimportant to many. We offer our best and sometimes receive others' worst. 

We move forward respectfully, gratefully, for the goodness, the love and peace, freedom, family and friends who love and care for us.  May we cultivate and nurture the simple basics that feed our heart and soul and make us better people filled with appreciation. 

Seasons

The transition from season to season is sometimes subtle and sometimes happens in stark contrast from the previous season, 

from a pleasant Autumn day to chilly overcast and rainy skies. The weather has a great way of reminding people who is in charge. 

Hope your September 2021 was good and October will be better, happy and healthy.

May

May you be happy, healthy and at peace. May yesterday be a satisfying memory today and encourage you about tomorrow. May love be part of the sparkle in your eyes and sweetness in your smile. May the bad days turn to lessons learned and good days help you evolve into a better you and everything you want to be. May all of your sweet dreams, hopes and deepest desires come true in ways you never imagined and may you find treasures where you never thought to look.

With Appreciation and Respect

RESPECT and APPRECIATION, to every single person working at Sandoval Regional Medical Center. Your efforts, hard work and presence at the hospital, while being your place of employment is also saving lives and represents massively important work.  

God bless you and your loved ones. May you be elevated in ways that make you happy, healthy and feel loved and appreciated. 

A Song In Your Heart

May you enter a new month with a sweet memory or several that kind of put a song in your heart, a smile on your beautiful face and a great rear view of another good month lived well, peacefully, happy and healthy.

February

Dear February,                                                                                                                   2/2/2019

I hope this message finds you well, happy, healthy and good to go for another round of the second month of the year! Heart-felt gratitude for the invitation to join you in living and taking on all the challenges and triumphs. Hopefully we will find each other on the other end of the next 26 days better for the wear and tear, ready, willing and able to march into the next month.

PS: Here's to peaceful living!

Sincerely,
LIFE

JUNE 2018

Hope things are going well for you, you are cultivating a garden, a good idea, a new friendship or something that will grow into something wonderful. 

Hope you're keeping cool and calm and have good people in your life  Have a good summer, stay safe, happy and healthy!

Desired Things ~

The following is a timeless string of pearls a prayerful balm for humankind in search of a calm peaceful place a port in the storm. Yes, peace in our hearts and in the world ~

Desiderata

(Latin: "desired things")

Go placidly amid the noise and haste,
and remember what peace there may be in silence.
As far as possible without surrender
be on good terms with all persons.
Speak your truth quietly and clearly;
and listen to others,
even the dull and the ignorant;
they too have their story.
~
Avoid loud and aggressive persons,
they are vexations to the spirit.
If you compare yourself with others,
you may become vain and bitter;
for always there will be greater and lesser persons than yourself.
Enjoy your achievements as well as your plans.
~
Keep interested in your own career, however humble;
it is a real possession in the changing fortunes of time.
Exercise caution in your business affairs;
for the world is full of trickery.
But let this not blind you to what virtue there is;
many persons strive for high ideals;
and everywhere life is full of heroism.
~
Be yourself.
Especially, do not feign affection.
Neither be cynical about love;
for in the face of all aridity and disenchantment
it is as perennial as the grass.
~
Take kindly the counsel of the years,
gracefully surrendering the things of youth.
Nurture strength of spirit to shield you in sudden misfortune.
But do not distress yourself with dark imaginings.
Many fears are born of fatigue and loneliness.
Beyond a wholesome discipline,
be gentle with yourself.
~
You are a child of the universe,
no less than the trees and the stars;
you have a right to be here.
And whether or not it is clear to you,
no doubt the universe is unfolding as it should.
~
Therefore be at peace with God,
whatever you conceive Him to be,
and whatever your labors and aspirations,
in the noisy confusion of life keep peace with your soul.
~
With all its sham, drudgery, and broken dreams,
it is still a beautiful world.
Be cheerful.
Strive to be happy.
~
Max Ehrmann, Desiderata, 1952.

Miracles

The first day of November arrives right on time, not a moment too soon as the new month begins, opportunities beacon, fresh beginnings await, possibilities abound and miracles wait for the perfect moments to occur. Landmark days take place, births, deaths, sickness and health require attention and tending to.  The second to the last month of the year seems to hold a certain mystery, and wonder stirs in the cool, clean air. 

People get on with their lives, living as always, one day at a time hoping each day is better than the day before, hoping to stay healthy and happy or continually striving to get there. As seasons change, challenges emerge to remind us of the realities of life, of what was, what might be and hope the future unfolds peacefully, that life's lessons are gentle, kind and encouraging and that burdens are lifted, do not linger and move out much quicker than the days you wish... would last forever.

Happy Mother's Day!

Mother, Mom, Mommie, Mama, Ma... refer to your mother by her first name, nick name or other term of endearment? The very mention of a mother evokes many emotions, feelings about your mother go deep, far and wide. We take our mother's quite personally. One's mother is your initial reference to the world and often, ends-up meaning the world to you.  *Today we think about the lives and times of our beloved mothers and why we love them so much, those past, those with us and those who are learning how to be a good one.

"Rejecting things because they are old-fashioned
would rule out the sun and the moon --

and a mother's love" ~ Author Unknown