If you are sad and lonely may happiness, find you and be a regular presence in your life.
If you are anxious in despair or afraid know, peace awaits. Be brave, breathe, calm yourself quietly as soon as you can for as long as you can.
If the weather, the world, all things big and little raise your temperature, make your head and your heart hurt, take refuge in your own strength (you are stronger than you think) remember all the good places and people who strive to make life more livable and lovable. Be well.
