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The matter of Peace does not get any simpler than to be peaceful. Peaceful thoughts however are much easier in theory when doubt worry, and fear want to infiltrate the internal calm and quiet.

It feels better to get back on track realign the runaway train of troublesome thoughts and trade fretting for quiet peace. Acknowledging blessings, gifts, basic resources, freedom, so much to be thankful for starting with the ability to reroute a negative attitude that may have stemmed from a distorted perspective. 

When all is said and done, we live with ourselves and if we say so we can claim our own happiness by at least attempting to diminish worrisome thinking, reel-in and draw from idea's that bolster and build-on moments of simple harmony. Peace of mind is powerful; the vibration emits outwardly to better cope with and navigate through the troubled world outside. Peace be with you. 🕊

Be Well

If you are not feeling well, hope you feel better as soon as possible. 

If you are sad and lonely may happiness, find you and be a regular presence in your life.

If you are anxious in despair or afraid know, peace awaits. Be brave, breathe, calm yourself quietly as soon as you can for as long as you can. 

If the weather, the world, all things big and little raise your temperature, make your head and your heart hurt, take refuge in your own strength (you are stronger than you think) remember all the good places and people who strive to make life more livable and lovable. Be well. 

Lost In Time

One gets lost, becomes disoriented, desperate for calm in the storm, consolation from trauma all the urgency and despair yet time spent fretting over the blurred view of the imagination, turns out, is time squandered.

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