Be Well

If you are not feeling well, hope you feel better as soon as possible. 

If you are sad and lonely may happiness, find you and be a regular presence in your life.

If you are anxious in despair or afraid know, peace awaits. Be brave, breathe, calm yourself quietly as soon as you can for as long as you can. 

If the weather, the world, all things big and little raise your temperature, make your head and your heart hurt, take refuge in your own strength (you are stronger than you think) remember all the good places and people who strive to make life more livable and lovable. Be well. 

THANKS GIVING

Hope you are healthy, happy and have much to be thankful for. 

Hope you are having a good week and find what you seek, like the essential elements required for good living, compassion, mutual respect, love and peaceful exchanges with whomever you encounter. These elements are not found everywhere in everyone. It happens though, what we look for is generally what we find and what we listen out for is usually what we hear. How we treat people is also how we will be treated. It seems so simple, uncomplicated and yet seemingly unimportant to many. We offer our best and sometimes receive others' worst. 

We move forward respectfully, gratefully, for the goodness, the love and peace, freedom, family and friends who love and care for us.  May we cultivate and nurture the simple basics that feed our heart and soul and make us better people filled with appreciation. 

Seasons

The transition from season to season is sometimes subtle and sometimes happens in stark contrast from the previous season, 

from a pleasant Autumn day to chilly overcast and rainy skies. The weather has a great way of reminding people who is in charge. 

Hope your September 2021 was good and October will be better, happy and healthy.

Gratefully Yours

 

HAPPY BIRTHDAY UNM SRMC!!!

 

"You must have been a beautiful baby, cuz baby look at you now!" 

Through the accolades, national recognition for world class programs, challenges, tragedies and triumphs, The University of New Mexico Sandoval Regional Medical Center, celebrates 9 years of operation in the state of the art medical and learning facilities in Rio Rancho.

The people who access the UNM SRMC have a port in the storm when health concerns, education, emergencies, nursing, rehabilitation and a wide range of other medical needs from professional healthcare givers and providers are needed.

CONGRATULATIONS GOOD PEOPLE, STAFF, FACULTY, ADMINISTRATORS AND EVERYONE  WHO VALUES IT'S PRESENCE IN THE COMMUNITY!   

May you remain strong, continue to thrive and shine as bright as the great Southwestern skies.

                        

 

♥ HEALTH TIPS FOR HAPPINESS

Respect and Gratitude

Love and Affirmation 

Encouragement and Goodness

For The Love of You

For the life of you, the years you have been here and all those who are near or far away, UNMSRMC, is here. Health care givers striving to make life healthier, safer, more livable and lovable. Aspirations in plain sight as we strive to address the wide spectrum of physical and mental health needs of the region as we learn everyday, how to offer excellence in medicine, treatment, diagnosis, education and community awareness and involvement.
 

May the end of JUNE slide into a healthy, happy JULY for everyone, everywhere!