Health Care

At the beginning and the end of the day we serve ourselves best by keeping things simple in the way of our own health care. Our bodies know naturally what is best even though we are inclined to take the path of least resistance by disregarding healthy wholesome means of navigating through each day.

The results of efforts toward good health is rewarding yet sometimes seemless until injury or illness surfaces. The overall picture of our state of well being is revealed by how quickly we bounce back from a health set back. It is something we determine ourselve through our own self care. The mental, physical and spiritual practices we choose can bring us down, hold us back from living a full life or lift us up to enhance the quality of our lives. Simple formula.

Healthy Heart ♥

For the sake of good living when LOVE is in place, done right and with respect; 

peace, harmony and the overall quality of life follow.

It is as much a prerequisite for the healthy heart and mind as clean air and water.

With love in place the world can be traversed, untangled and sorted out, the daily grind is doable, burdens are bearable and the soul is satisfied with the knowledge and presence of loves mystery, magic, power, profound healing properties and positive forces of nature.

 

Remembering

Lives so precious taken from loved ones too soon. Since September 11th, 2001humankind turned another direction and tilted contrary to the natural tilt of dear mother Earth's axis. The collective heart and soul of the world seemed to became harder to take and live in, to come to terms with humanities cruelty is raw and brutal going against the softer, kinder, much more compassionate nature of humanity.

Through the ages we have seen, felt or heard of the darkest nights, the cruelest days and most excruciating times at this place at it's own unforgiving hands. It is the broken hearted, the abused, neglected and forgotten, the vulnerable and those with no voice or choice in any matter that require the most tender loving care yet are the one's most at risk for mistreatment.

One hangs on to and hopes for better day's, for miracles, goodness and respect to prevail. In the middle of it all and when the final curtain is called this fragile yet strong, magnificent manic tiny marble of a place in time and space will realize the healing, constructive power and miraculous nature of it's own will to love and come in peace, contribute somehow in whatever capacity or measure, to the quality of life for everyone everywhere whenever possible.